Month: February 2022

Today we are talking about how to be more assertive and 7 ways to be a confident communicator. But first, what does being assertive mean? It is having or showing a confident or forceful personality. More specifically though, being assertive is having confidence in yourself, your values, your worth, your boundaries, and being able to communicate them effectively. Clear and confident communication is an important aspect of healthy personal and work relationships. Many people find it hard to stand their metaphorical ground and may bend to please others, therefore, damaging the person and their relationships! This can lead to low self-esteem, violation of your boundaries, being anxious, and even depression!

Today we are talking about a couple of skills and habits that successful people and how you can get ahead. Whether you’re a student, a young professional, or retired, these are good habits to implement into your daily routine. It is important to stay motivated and keep your goals in focus when working towards something big. Sometimes, it is easy to lose sight of what you want and it seems that your efforts are in vain. You need to step back, recalibrate, and get back into it. Don’t be pressured by your peers, friends, or family to do something on a certain timeline. Whatever time your success comes to you is the perfect time.

Today we are talking about how to become more creative, boost your imagination, and find inspiration! Creativity is very important in all aspects of our life. When you are highly creative, it helps with problem-solving and can also help you when you’re in a rut and feeling unmotivated. Thinking outside the box and abstract thinking can help with our understanding of many things! As we get older, we may see certain activities as silly, time-wasters, or just for kids but these are the very things that will keep you young and creative. Start putting some time aside for yourself to indulge in these simple joys in life. Reconnect with the activities that you once loved!

Today we are talking about how to make and keep your new year’s resolution this coming year! The year can serve as a fresh start for new habits, new goals, and a new life. Although it may be tempting to slack off from December to January 1st, this is not the mindset you want to approach the new year! The key to being successful in achieving your goals means you have to start right now! Yes- now! If you’re already 3 weeks into working towards your goal, you’ll be more inclined to continue through the new year and further. According to a survey conducted by Finder, an estimated 23.1 million Americans don’t believe that their resolution was ever within reach. Furthermore, the common reason cited for failing their resolution was the fact they did not have the “willpower.”

Today we are talking about the science behind manifestation and how to turn positive thinking into positive action! Manifestation is huge right now along with positive affirmations and other things of that nature. Neville Goddard is at the heart of many of these manifestation communities because of his work on self-help, mysticism, and the Bible. He believed that if you truly believe a desire is yours, your reality has no choice other than to harden it into a fact. This is the most important tenet of manifestation! Many people have amazing success stories using manifestation from small things such as money, and a good job to huge things like new apartments, cars, and their “dream” significant other.

Today we are discussing the journey of self-acceptance in the age of glowing up. Glowing up can be referred to as the process of undergoing an extreme makeover either physically, mentally, and/or emotionally. This new culture has been beneficial in motivating many people to achieve their lifelong goals and commit to lifestyle changes. On the other hand, this culture has cultivated a need for everyone to have their own “glow-up”, unwanted or not.

Today we are talking about how to be more positive and ways to be an optimist! Being positive is an essential attribute that is critical to leading a happy and fulfilling life. A recent study found that people who identify as an optimist have a reduced risk of certain diseases such as heart disease, stroke, or cancer. Furthermore, it also has been linked to having a longer life span, better sleep, less depression, and better stress management.